Life Skills

 

Trishna Barman



        Education involved three basic stages, which include ‘Sravana’ (acquiring knowledge through listening), ‘Manana’ (to internalize through thinking, analysis and assimilation) and ‘Nidhyasana’ (comprehending and applying knowledge in real life). The schools and institutions in India today have become more and more academic and career based resulting in dichotomy between the text and the context. India’s education has become institutionalized on acquisition of information, knowledge and technical skills, leaving behind the importance of preparing students to learn the life skills which will empower to live effectively in the world. The scores in examinations are considered as a yardstick of good education and the talents and potentials are not measured.  Character building, citizenship development, competency development to face the challenges of day to day life is not taking place.  Education is important but education to support and live life better is more important.

    These days almost all educators agree that students need more than just academic knowledge in order to be successful in life. Life outside, is nothing like the classroom environment and requires different ways to succeed. In a constantly changing environment, having the survival skills is an essential part of being able to meet the challenges of everyday life. To cope with the increasing pace and the change of modern life, life skills act as a key to future success. Life skills are essentially those abilities that help a student to know oneself, describe one’s feeling, give and receive feedback, think out of the box, set realistic and attainable goals, to think differently and employs problem solving strategies.

Some ways in which acquiring life skill help in minimising stress:

Ø VALUES CLARIFICATION

 

Many versions of stressful life events are found to be of value laden nature and require clarity, in order to sort them through. Yet, the finalising process may be quite difficult due to pre-impose values placed upon persons by society, family, religion, etc. Those imposed values may not be in accordance to values of those making the decision. Hence, there is a need to strengthen the ethnic clarification skills by creating an atmosphere where opinions and beliefs on values laden issues can be assessed which will shape future actions.

 

Ø DECISION MAKING

It is a decisive life skill, which requires to be developed from a formative age. Since decision making in many stressed filled situations can be a difficult task due to heightened emotion, superfluous influences etc, it is therefore important that an individual has a constant experience with decision making related factors, increasing their level of intuitiveness. Life skill can equip one to come up with the correct decision to enrich their lives.

Ø COMMUNICATION SKILLS

Effective communication is a critical component in dealing with potentially stressful situations. Numerous life events are interpersonal in nature and if effective communications are not honed, expression of personal feelings cannot take place, creating a space for negativity to breed. Bottling up of emotions cultivates a potentially stressful environment –making way for life skills to play its part. Life skill activities promoting the art of communication in the classroom or group setting can greatly enhance a sharing a sharing atmosphere.    



Training on life skills has become extremely essential with the growing competitive environment and peer pressure. Life skills are not only wanted by the young but all. We all get to use them at several regular intervals and critical junctures in our daily lives. Life skills are the building blocks of one’s behaviour and are used at every moment of life in various situations.





The world bodies, such as UNICEF, UNESCO, WHO listed ten core life skills, are as follows:

1.     Self-awareness

2.     Critical thinking

3.     Creative thinking

4.     Decision making

5.     Problem solving

6.     Effective communication

7.     Interpersonal relationship

8.     Empathy

9.     Coping with stress

10.                        Coping with emotion

When we talk about imparting life skills education in classroom, activities such as classroom discussion, brainstorming, role plays, educational games and simulations, storytelling, debates enhance life skills in students. On the whole, life skill education has found to be an effective psychosocial intervention strategy for promoting positive social and mental health of adolescents which plays an important role in all aspects such as strengthening coping strategies and developing self confidence and emotional intelligence, as well as enhancing critical thinking, problem solving and decision making skills. Thus, there is significance and importance of life skill education to be integrated into the regular curriculum to enhance the mental health of students, equip them with better adapted skills to face the challenges of changing life situation and empower them to become fully functioning contributors to host the society in particular and the world in general.

    While conflict of inner self with outer perception is inevitable, confrontation with stressful situations need to be encouraged rather than avoided. Hence, focussing on the importance of life skills, The Director of Technical Education played a key role in developing life skills of the students by making life skill education as a part of the curriculum as there is a decrease of moral values, high insecurity and negative thoughts among our upcoming generation.


Trishna Barman was Guest Lecturer, Humanities Department, AEI

(Picture from internet)